'This quick low impact dance cardio routine to @Lizzo Music  SOULMATE is the ultimate mood booster!  #Lowimpact #beginnerworkout #dancefitness #lizzo  PS. My biggest dream EVER is to work/dance/MEET/train ... honestly, ANYTHING with Lizzo hahaha. This song has literally changed my life and helped me through so many different times in my life. I hope you enjoy this dance workout :)   If you like this workout, check out my membership site, www.ROCKYOURBODYONLINE.com for more PCOS friendly and low impact workouts!  IG: @NIKKIPEBBLES TikTok: @NikkiPebbles Website: NikkiPebbles.com/www.Rockyourbodyonline.com  Exercises Disclaimer:   You must get your physician’s approval before beginning this or any other exercise program. These recommendations are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting this program or if you have any medical condition or injury that contraindicates physical activity. This program is designed for individuals 18 years and older only.  The information in this report is not meant to supplement, nor replace, proper exercise training. All forms of exercise pose some inherent risks. The author advises all readers to take full responsibility for their safety and know their limits.  Before practicing the exercises in this video, be sure that your equipment is well-maintained, and do not take risks beyond your level of experience, aptitude, training, and fitness.    See your physician before starting any exercise or nutrition program. If you are taking any medications, you must talk to your physician If you experience any lightheadedness, dizziness, or shortness of breath while exercising, stop the movement and consult a physician.  This publication is intended for informational use only. Nikki Pebbles or Rock your body method  will not assume any liability or be held responsible for any form of injury, personal loss or illness caused by the utilization of this information.' 

Tags: fitness , low impact , dance fitness , beginner friendly , dance cardio , beginner fitness , Lizzo , lizzo music , soulmate

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